YOGASMI ONLINE YOGA
We, at Yogasmi online yoga, offer you the best yoga sessions at affordable packages as we believe that Yoga is a service to mankind. We also believe in making small group sessions to attend to personal requirements.
WE FOCUS ON
Be Balanced
We do asanas focussed on your physical and mental health for a fulfilling and balanced life.
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Be Stress Free
Daily pranayams & meditations helps in releasing sress.
click here for free trial classesBe Flexible
Learn simple and effective poses to make your body and mind flexible.
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Check Out Power of Yoga
This is Nimmi and I am from Bangalore. Have been with Yogasmi online yoga for the past 1yr and each day is a new learning experience. I do yoga not for weight loss but keep myself fit, healthy and stress free. Yoga has helped in more of inch loss than weight and I am very happy with the result. Smita ji is the best tutor hats off to her for all her good work🙏🙏🙏🙏
Nimmi
I am Radha from Bangalore. I have been with Smita mam since 1 month and I feel so happy to say that I am feeling so fit, flexible and stress free. I am diabetic since last 7 years but now my sugar have come down from 220 to 170. Thank you Smita Ji
Radha
OUR FEATURES
Daily Live Interactive Sessions
Join live from your home. No equipment needed. Just you and your yoga mat.
Personalized Sessions
Get personalized sessions according to your physical requirements and goals.
Diet Plans
Yoga with a proper diet plan will help you get fit and lose weight.
Meditation & YogNidra
Guided meditation and Yognidra sessions will help you becoming stress free and happier.
Chair variations for weak knees
For those with knee pains or weak knees, we teach chair yoga to protect your knees.
